Welcome to
True Athletic
Fitness Redefined

What is True Athletic Fitness

At True Athletic, we believe that true fitness is about more than looking good or performing well; it's about self-optimizing all aspects of your physical, nutritional, environmental, and spiritual health.

Through our extensive research, rigorous product testing, Antireductionist therapies, coaching programs, Retreats, Redlight therapy & fashion we have redefined the paradigm of fitness for everybody.

Whether you're looking to build strength, lose weight, improve your performance in a particular sport or simply bring more balance and wellbeing into your life, we can help you achieve your goals and feel your best every day.

So why wait? Get started with True Athletic today and experience the transformative power of Antireductionist fitness and wellness!

Shop Ladies

Sculpting Extra thick Anti Cellulite squat proof Leggings

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TAF Aspire Scoop Neck Set

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Tie-Dye blue pink gym set

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Long Sleeve Yoga Top

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Acid Wash Capped sleeve & leggings set

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TAF Durable squat proof seamless Leggings

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Shop Mens

Mens Short Sleeve gym & training hoodie

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Mens long sleeve muscle fit training & running top

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True Athletic muscle fit Training & running T shirt

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True Athletic Versa-tile tracksuit jacket

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True Athletic black longline black training vest

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True Athletic reflect Mens hooded running jacket

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RED LIGHT THERAPY

The best kept secret to longevity & Youth

TAFITÎ RetreatÎ

World -class bespoke fitness, wellbeing & detox retreats

The Biolab

Unlock your true mental potential with our scientific testing and treatments

True Coaching

Work with expert coaches specialising in an antireductionist approach.