TrueReset Day Retreat: Fitness and Well-being Holistic Retreat in the lake district SUNDAY FEBRUARY 18TH

TrueReset Day Retreat: Fitness and Well-being Holistic Retreat in the lake district SUNDAY FEBRUARY 18TH

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Embark on a soul-stirring journey with coaches Tom Armstrong & Lee Matthews at the picturesque Blea Tarn in the heart of the Langdale Valley, where the essence of nature beckons you to rediscover your connection with the world around you. As the day unfolds, let the rhythm of the Langdale Pikes inspire you to breathe in the rejuvenating energy of the outdoors. Arriving at 6 am, whether joining a carpool or making your own way, you set the tone for a day that promises to be a catalyst for personal transformation.

At 7:30 am, feel the synergy of like-minded individuals as the group meeting commences. Engage in meditation, central nervous system activations, and primal movement warm-ups, forging a profound connection with your body and the natural environment. Join forces with fellow adventurers for a spirited mountain walk and fitness challenge, pushing the boundaries of your physical and mental endurance. As you conquer the Langdale Pikes together, the camaraderie formed during this shared experience will be a source of motivation and encouragement.

Conclude this empowering day with Whim Hoff breathing and a refreshing cold water dip in the crystalline waters of Blea Tarn. Feel the invigorating embrace of nature, renewing your commitment to self-discovery and personal growth. Amidst the beauty of the Langdale Valley, you'll not only push your limits but also forge new connections and friendships that amplify the transformative energy of the day. Kickstart your journey to becoming the best version of yourself today, inspired by the natural wonders and the collective spirit of those who share this empowering experience with you.

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