Genetic variations can affect the expression of a gene, thereby affecting metabolic processes that are important for maintaining a state of health. Knowledge of these variations offers a powerful advantage, enabling personalised
exercise and nutritional recommendations aimed at optimising health and athletic performance.
Bloods are Sex specific and used to evaluate various aspects of performance, such as muscle function, energy production, oxygen delivery & more.
Gut analysis and food sensitivity tests are necessary for performance because they can help identify imbalances or issues in the digestive system that may be impacting health and well-being. For example, these tests can identify specific foods that may be causing irritation or inflammation in the body, as well as any imbalances or abnormalities in the gut microbiome. By addressing any digestive issues, these tests can help improve physical & mental health via the gut-brain axis. And support overall performance.