Introspectivity- Ste Lane - S1 E7
I got to sit down with Ste and talk in a huge amount of depth about all aspects of fitness and health. We really did take a deep dive into the infinite space of living better and healthier!
I am going to keep this brief however some of the things we covered are...
- Biohacking - Red Light therapy
- mushrooms supplements
If you enjoy the episode please share it with one person and if you really want to help out please give a rating on apple podcasts or spotify it takes two minutes and will be a huge help with the algorithm.
Have a great week......
Up next i have Australian international Willie Tonga looking forward to this one!!!