Fuelled - James Laithwaite -  S2 E1 - Sportsman, Injury, injury prevention, biohacking, coldwater therapy, red light therapy, business, entrepreneurship

Fuelled - James Laithwaite - S2 E1 - Sportsman, Injury, injury prevention, biohacking, coldwater therapy, red light therapy, business, entrepreneurship

 

In this episode, I spoke with James Laithwaite retired professional rugby player and now an entrepreneur.
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'Jams' has suffered a lot with injury over the years and he talks about overcoming these setbacks and the hacks he uses day to day plus his inspiration to starting his company with his wife Michelle.
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we talk about biohacking and how we both use certain techniques and devices to help our recovery from injury and improve our performance. he really advocates cryotherapy as do I and red light therapy which has been a game-changer for my hip pain.
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In the last section of the podcast, Michelle joins as the pair talks about their ambitions in business and their company fuel hub and how they have made some huge changes, making the brand more eco-friendly and in line with their customers and client base.
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If you want to find out more about fuel hub visit them online: www.fuelhub.co.uk and why not see their amazing menu on their Instagram @fuelhubuk
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thanks again for listening please rate and review on apple podcasts it really helps the discoverability of the podcast.
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have a great week Tom

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